No Weigh In, Day 5 Walk it Challenge

I've decided to skip my weigh-in today and aim for Sunday.  Why you ask? Because when AF is here, I'm not letting her ruin my motivation. So I don't want to get on the scale and see the bloat.  I am considering changing my WI day to Sunday as it is.  I feel like that's a more convenient time. But we'll see.

So for today - skipping the weigh in! :)

However, in better news, I am on day 5 of the WW Walk it Challenge.

Yesterday was a 'rest' day, so rather than jog, hubs and I went for a walk in a nearby park.  Two laps around it and then headed off to dinner. I probably could have done two more, and gotten in 3 miles, but he always makes it easy to quit. He doesn't push me, I wish he did. Times like that are exactly why we don't work out together. 

Todays routine is to Run  2min   Walk 3min  for a total of 4 x

I plan on doing this tonight, before Yoga. I will NOT be stretching as hard as I did last time, because I've been suffering all week.  I don't plan on slacking, but there's one pose towards the end that I know I need to lay off a little bit.