Couch to 5K... Again

I'm back trying this whole couch to 5k ordeal.  I'd really like to follow through with it. And this time around I have two people who I know will push me and keep me on track. There's a ton of different resources out there for it.

• The Original - Cool Running
• From Couch to 5K (I think this is my personal favorite right now)
• BeginnerTriathlete (Two plans to choose from)

So here I am.... Getting moving with this and I found an app for my Andriod to download.  It's ExerTime.  I usually don't listen to my phone while I workout. I use my shuffle. So this might be a little tricky. We'll see I guess.

So here I am:

Week	Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
1	5 min walk 2 min jog 5 min walk	Relax!	5 min walk 2 min jog 5 min walk	Relax!	5 min walk 3 min jog 5 min walk	Relax!	Relax!

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