Let me tell you about this little thing. Here's what she looks like: (Yes, it's a She, considering she's attached to my bra most of the day, I feel it's only appropriate).
Here's how small she is:
Here's a breakdown of what the interface looks like (and No, it's not my account your peaking in on ;) )
It logs your calories burned (even those for just sitting there being alive) and you can enter your foods that you eat. I am going to use that feature especially right now to make sure I can get myself on track and figure out an average amount that I normally consume, and then what I need to burn to lose 2-3 a week.
You can track your water intake, journal, feelings, blood pressure, glucose, etc. The list goes on and on.
Last night I wore it for sleep, and I had to kind of laugh because even though I woke up 20 times (which I counted 16, so it was right on track), I still managed a 89% efficiency for sleep!
I'll be logging my daily reports in my training log - but I imagine I will be coming back to brag about this little bugger as time goes on ;)
1 comment:
i got a fitbit for christmas too and totally love it :) glad we can attach it to bras; i forget that it's there!
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